Healthy Spine Seminars

OADC Kingston Office
Presenter: John Mazzei, MS, FNP-C
Description: This class is designed to educate
the community on how to manage, alleviate
and live healthily with lower back pain.

OADC Kingston Office
Presenter: Anna Chetnik, PT, DPT, Cert. MDT
Description: Yoga can provide pain relief, ease
sore joints and help increase strength and range
of motion.

OADC Poughkeepsie Office
Presenter: Dr. Renaldo, Orthopedic Surgeon
Description: Neck pain can be caused by a number of factors,
including muscle strain, ligament sprains, arthritis or a "pinched" nerve.
This topic discusses the causes, evaluation and available
treatments for the most common types of neck pain.

OADC East Fishkill Office
Presenter: Laurie Barnum, MPT, OCS
Description: The purpose of this class is to educate and instruct the
community on proper lifting, bending, twisting and sitting techniques
for spine health.

OADC Rhinebeck Office
Presenter: Dr. Perkins, Orthopedic Surgeon
Description: Are you preparing for spine surgery? This class is designed
to educate the spine patient on what to expect from the pre-operative
appointment to the post-operative appointment.

OADC Poughkeepsie Office
Presenter: Dean Havner, PT
Description: Good posture is important because it helps your body function
at its best. It promotes movement, efficiency, endurance and contributes to
an overall feeling of well-being.